Gerrit Gadau 1:00:06 row
13,651m
Meters
1:00:06.8
Time
2:12.1
Pace
820
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1371 |
| Drag Factor | 139 |
February 09, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,651m | 2:12.1 | 152 | 822 | 23 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 129 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 132 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 134 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 133 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 135 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 139 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 142 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 143 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 147 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 150 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 152 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 160 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 159 |
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Workout Graph
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