Gerrit Gadau 40:06 row
8,817m
Meters
40:06.6
Time
2:16.4
Pace
515
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 144 |
February 21, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,817m | 2:16.4 | 138 | 773 | 22 | 135 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 131 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 133 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 138 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 136 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 134 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 130 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 137 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 138 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 136 |
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Workout Graph
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