Gerrit Gadau 40:07 row
9,027m
Meters
40:07.4
Time
2:13.3
Pace
537
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 146 |
February 18, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 9,027m | 2:13.3 | 148 | 808 | 21 | 138 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 133 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 137 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 137 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 129 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 137 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 139 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 137 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 145 |
| 40:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 146 |
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Workout Graph
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