Gerrit Gadau 45:06 row
10,426m
Meters
45:06.0
Time
2:09.7
Pace
634
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 191 |
May 25, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,426m | 2:09.7 | 160 | 851 | 20 | 139 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 122 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 131 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 140 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 137 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 141 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 143 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 139 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 141 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 148 |
| 45:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 147 |
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Workout Graph
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