Gerrit Gadau 40:05 row
9,307m
Meters
40:05.0
Time
2:09.2
Pace
569
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 189 |
May 24, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 9,307m | 2:09.2 | 162 | 858 | 21 | 142 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 129 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 146 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 143 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 141 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 146 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 150 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 144 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 139 |
| 40:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 138 |
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Workout Graph
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