Gerrit Gadau 30:05 row
6,819
Meters
30:05.1
Time
2:12.3
Pace
407
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 184 |
June 03, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,819 | 2:12.3 | 151 | 819 | 21 | 158 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 138 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 151 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 154 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 152 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 158 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 177 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.