Gerrit Gadau 40:07 row
8,885m
Meters
40:07.7
Time
2:15.4
Pace
522
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 185 |
July 05, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.7 | 8,885m | 2:15.4 | 141 | 784 | 20 | 138 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 130 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 134 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 136 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 135 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 136 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 136 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 142 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 145 |
| 40:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 144 |
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Workout Graph
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