Gerrit Gadau 46:07 row
10,095m
Meters
46:07.3
Time
2:17.0
Pace
584
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 164 |
August 05, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.3 | 10,095m | 2:17.0 | 136 | 767 | 21 | 139 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 125 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 135 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 136 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 136 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 141 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 141 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 144 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 139 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 148 |
| 46:07.0 | 227m | 2:27.5 | 109 | 674 | 20 | 144 |
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Workout Graph
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