Gerrit Gadau 10000m row
10,000m
Meters
45:48.8
Time
2:17.4
Pace
602
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 160 |
August 14, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.8 | 10,000m | 2:17.4 | 135 | 763 | 21 | 142 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 22 | 138 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 22 | 138 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 22 | 146 |
| 10:35.4 | 8,000m | 2:38.8 | 87 | 600 | 18 | 143 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 21 | 149 |
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Workout Graph
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