Gerrit Gadau 45:36 row
10,036m
Meters
45:36.4
Time
2:16.3
Pace
585
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 160 |
August 20, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.4 | 10,036m | 2:16.3 | 138 | 775 | 21 | 142 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 126 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 134 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 138 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 144 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 145 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 143 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 146 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 147 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 147 |
| 45:36.0 | 128m | 2:20.6 | 126 | 733 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.