Gerrit Gadau 45:23 row
10,011
Meters
45:23.8
Time
2:16.0
Pace
584
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 161 |
August 25, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.8 | 10,011 | 2:16.0 | 139 | 778 | 21 | 128 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 120 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 122 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 126 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 126 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 131 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 131 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 132 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 128 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 131 |
| 45:23.0 | 83 | 2:18.5 | 132 | 752 | 18 | 128 |
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Workout Graph
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