Gerrit Gadau 31:41 row
7,090m
Meters
31:41.6
Time
2:14.1
Pace
420
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 170 |
September 12, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.6 | 7,090m | 2:14.1 | 145 | 799 | 22 | 139 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 134 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 141 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 137 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 138 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 139 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 145 |
| 31:41.0 | 356m | 2:21.8 | 123 | 721 | 20 | 139 |
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Workout Graph
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