Gerrit Gadau 40:00 row
8,633m
Meters
40:00.0
Time
2:19.0
Pace
502
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 160 |
October 19, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,633m | 2:19.0 | 130 | 748 | 21 | 137 |
| 8:00.0 | 1,732m | 2:18.5 | 132 | 752 | 21 | 128 |
| 16:00.0 | 1,759m | 2:16.4 | 138 | 774 | 21 | 135 |
| 24:00.0 | 1,768m | 2:15.7 | 140 | 781 | 21 | 139 |
| 32:00.0 | 1,636m | 2:26.6 | 111 | 681 | 20 | 138 |
| 40:00.0 | 1,739m | 2:18.0 | 133 | 758 | 21 | 145 |
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Workout Graph
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