Gerrit Gadau 10000m row
10,000m
Meters
43:14.4
Time
2:09.7
Pace
612
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 158 |
December 01, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.4 | 10,000m | 2:09.7 | 160 | 851 | 22 | 149 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 22 | 143 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 21 | 145 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 21 | 147 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 22 | 151 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 22 | 159 |
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Workout Graph
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