Gerrit Gadau 10000m row
10,000m
Meters
45:29.1
Time
2:16.4
Pace
583
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 155 |
December 06, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.1 | 10,000m | 2:16.4 | 138 | 774 | 21 | 134 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 21 | 131 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 21 | 135 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 21 | 133 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 21 | 134 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 21 | 138 |
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Workout Graph
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