Gerrit Gadau 10000m row
10,000m
Meters
45:38.2
Time
2:16.9
Pace
597
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
| Drag Factor | 159 |
December 08, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.2 | 10,000m | 2:16.9 | 136 | 769 | 21 | 134 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 20 | 132 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 21 | 132 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 21 | 133 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 21 | 135 |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.