Gerrit Gadau 10000m row
10,000m
Meters
44:22.0
Time
2:13.1
Pace
602
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 156 |
December 11, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.0 | 10,000m | 2:13.1 | 148 | 810 | 22 | 143 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 21 | 130 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 22 | 143 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 22 | 142 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 22 | 150 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 22 | 150 |
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Workout Graph
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