Gerrit Gadau 10000m row
10,000
Meters
42:59.8
Time
2:08.9
Pace
615
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 159 |
December 14, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.8 | 10,000 | 2:08.9 | 163 | 861 | 615 | 22 | 144 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 121 | 22 | 135 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 866 | 123 | 22 | 144 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 124 | 22 | 148 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 122 | 22 | 144 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 885 | 125 | 23 | 152 |
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Workout Graph
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