Gerrit Gadau 44:44 row
10,019m
Meters
44:44.5
Time
2:13.9
Pace
593
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 158 |
December 15, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.5 | 10,019m | 2:13.9 | 146 | 800 | 22 | 134 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 121 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 135 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 136 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 136 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 136 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 139 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 134 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 137 |
| 44:44.0 | 1,042m | 2:16.2 | 138 | 775 | 22 | 134 |
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Workout Graph
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