Gerrit Gadau 10000m row
10,000m
Meters
43:59.9
Time
2:11.9
Pace
602
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 160 |
December 18, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000m | 2:11.9 | 152 | 823 | 22 | 143 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 22 | 137 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 22 | 141 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 22 | 140 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 21 | 141 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 22 | 159 |
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Workout Graph
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