Gerrit Gadau 43:36 row
10,014m
Meters
43:36.2
Time
2:10.6
Pace
607
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 157 |
December 23, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.2 | 10,014m | 2:10.6 | 157 | 840 | 22 | 139 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 130 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 136 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 139 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 138 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 139 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 139 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 143 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 144 |
| 43:36.0 | 814m | 2:12.6 | 150 | 815 | 22 | 143 |
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Workout Graph
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