Gerrit Gadau 10000m row
10,000m
Meters
43:30.4
Time
2:10.5
Pace
608
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 157 |
January 02, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.4 | 10,000m | 2:10.5 | 157 | 841 | 22 | 144 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 22 | 134 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 22 | 141 |
| 8:41.0 | 6,000m | 2:10.2 | 158 | 845 | 22 | 146 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 21 | 151 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 22 | 150 |
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Workout Graph
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