Gerrit Gadau 1:00:07 row
13,115m
Meters
1:00:07.7
Time
2:17.5
Pace
757
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 138 |
January 14, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 13,115m | 2:17.5 | 135 | 762 | 21 | 128 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 121 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 123 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 127 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 126 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 124 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 126 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 131 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 131 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 136 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 130 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 130 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 132 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 131 |
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Workout Graph
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