Gerrit Gadau 43:53 row
10,024m
Meters
43:53.9
Time
2:11.3
Pace
536
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 136 |
January 18, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.9 | 10,024m | 2:11.3 | 154 | 831 | 21 | 132 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 124 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 120 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 131 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 134 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 131 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 136 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 135 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 137 |
| 43:53.0 | 898m | 2:09.7 | 160 | 851 | 22 | 140 |
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Workout Graph
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