Gerrit Gadau 1:06:01 row
15,016m
Meters
1:06:01.2
Time
2:11.8
Pace
902
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1426 |
| Drag Factor | 133 |
January 19, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:01.2 | 15,016m | 2:11.8 | 153 | 824 | 22 | 145 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 134 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 136 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 138 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 151 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 143 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 143 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 148 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 149 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 149 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 146 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 148 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 149 |
| 1:05:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 148 |
| 1:06:01.0 | 225m | 2:15.5 | 141 | 783 | 21 | 147 |
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