Gerrit Gadau 43:56 row
10,017m
Meters
43:56.7
Time
2:11.6
Pace
602
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 133 |
January 23, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.7 | 10,017m | 2:11.6 | 154 | 828 | 22 | 138 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 133 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 135 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 135 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 136 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 137 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 139 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 140 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 142 |
| 43:56.0 | 907m | 2:10.0 | 159 | 847 | 22 | 145 |
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Workout Graph
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