Gerrit Gadau 4:40 row
534m
Meters
4:40.3
Time
4:22.4
Pace
28
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
October 30, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 534m | 4:22.4 | 19 | 366 | 24 |
| 4:40.3 | 534m | 4:22.4 | 19 | 366 | 24 |