Gerrit Gadau 20:36 row
4,851m
Meters
20:36.2
Time
2:07.4
Pace
300
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Drag Factor | 187 |
July 08, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.2 | 4,851m | 2:07.4 | 169 | 882 | 21 | 145 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 133 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 144 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 148 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 149 |
| 20:36.2 | 137m | 2:12.1 | 152 | 822 | 18 | 151 |