Gerrit Gadau 7:40 row
1,746m
Meters
7:40.7
Time
2:11.9
Pace
105
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
January 23, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,746m | 2:11.9 | 152 | 824 | 21 | 122 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 136 |
| 7:40.7 | 592m | 2:15.7 | 140 | 781 | 20 | 109 |