Gerrit Gadau 1:00:04 row
13,269m
Meters
1:00:04.9
Time
2:15.8
Pace
775
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 134 |
January 24, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,269m | 2:15.8 | 140 | 780 | 21 | 134 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 123 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 130 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 136 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 129 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 130 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 135 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 133 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 134 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 131 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 133 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 138 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 146 |
| 1:00:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 147 |
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Workout Graph
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