Gerrit Gadau 30:07 row
6,986m
Meters
30:07.6
Time
2:09.3
Pace
426
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 736 |
| Drag Factor | 137 |
February 04, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,986m | 2:09.3 | 162 | 856 | 19 | 132 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 125 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 134 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 137 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 131 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 135 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 133 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 133 |
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Workout Graph
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