Gerrit Gadau 10000m row
10,000
Meters
44:45.4
Time
2:14.2
Pace
620
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 141 |
February 12, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.4 | 10,000 | 2:14.2 | 145 | 831 | 620 | 20 | 137 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 21 | 138 |
| 8:26.3 | 4,000 | 2:06.5 | 173 | 888 | 125 | 21 | 140 |
| 9:53.7 | 6,000 | 2:28.4 | 107 | 751 | 124 | 18 | 143 |
| 9:22.7 | 8,000 | 2:20.6 | 126 | 786 | 123 | 19 | 122 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 875 | 124 | 21 | 145 |
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Workout Graph
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