Gerrit Gadau 44:20 row
10,017
Meters
44:20.7
Time
2:12.8
Pace
598
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 121 |
April 06, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:20.7 | 10,017 | 2:12.8 | 149 | 814 | 598 | 20 | 143 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 | 124 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 135 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 142 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 | 148 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 | 149 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 | 146 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 | 144 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 20 | 151 |
| 44:20.0 | 977 | 2:13.0 | 149 | 811 | 58 | 20 | 153 |
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Workout Graph
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