Gerrit Gadau 43:54 row
10,020
Meters
43:54.3
Time
2:11.4
Pace
602
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 123 |
April 22, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.3 | 10,020 | 2:11.4 | 154 | 822 | 602 | 20 | 141 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 | 130 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 133 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 | 137 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 143 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 146 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 147 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 20 | 147 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 141 |
| 43:54.0 | 884 | 2:12.3 | 151 | 815 | 53 | 20 | 151 |
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Workout Graph
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