Gerrit Gadau 43:40 row
10,012
Meters
43:40.9
Time
2:10.8
Pace
604
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 121 |
April 30, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.9 | 10,012 | 2:10.8 | 156 | 837 | 604 | 21 | 139 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 | 124 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 21 | 136 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 138 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | 143 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 132 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 141 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 | 144 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 | 148 |
| 43:40.0 | 845 | 2:10.1 | 159 | 846 | 51 | 21 | 149 |
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Workout Graph
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