Gerrit Gadau 30:05 row
6,943m
Meters
30:05.3
Time
2:10.0
Pace
421
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
May 26, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,943m | 2:10.0 | 159 | 848 | 19 | 137 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 126 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 133 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 133 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 140 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 144 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 150 |
| 30:05.0 | 9m | 4:37.7 | 16 | 356 | 0 | 150 |
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Workout Graph
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