Gerrit Gadau 31:23 row
7,027m
Meters
31:23.2
Time
2:13.9
Pace
416
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 139 |
July 08, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.2 | 7,027m | 2:13.9 | 145 | 800 | 19 | 138 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 129 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 136 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 140 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 145 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 118 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 151 |
| 31:23.0 | 301m | 2:17.8 | 134 | 759 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.