Gerrit Gadau 1:00:04 row
13,226m
Meters
1:00:04.3
Time
2:16.2
Pace
837
Calories
132
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 19 |
Stroke Count | 1292 |
August 16, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.3 | 13,226m | 2:16.2 | 138 | 776 | 19 | 132 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 117 |
10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 121 |
15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 125 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 129 |
25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 130 |
30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 133 |
35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 131 |
40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 134 |
45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 138 |
50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 142 |
55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 145 |
1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 145 |
1:00:04.0 | 1m | 33:20.0 | 0 | 300 | 0 | 145 |
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Workout Graph
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