Gerrit Gadau 31:51 row
7,024
Meters
31:51.2
Time
2:16.0
Pace
410
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 140 |
August 27, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:51.2 | 7,024 | 2:16.0 | 139 | 778 | 410 | 19 | 134 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 | 125 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 20 | 132 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 136 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 | 137 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 | 137 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 138 |
| 31:51.0 | 394 | 2:20.8 | 125 | 730 | 22 | 18 | 133 |
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Workout Graph
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