Gerrit Gadau 30:05 row
6,843
Meters
30:05.3
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 142 |
September 05, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,843 | 2:11.9 | 152 | 817 | 410 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 30:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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