Gerrit Gadau 40:07 row
9,014m
Meters
40:07.9
Time
2:13.5
Pace
535
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 854 |
| Drag Factor | 139 |
September 15, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 9,014m | 2:13.5 | 147 | 805 | 17 | 134 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 126 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 136 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 137 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 138 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 120 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 131 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 139 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 144 |
| 40:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 143 |
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Workout Graph
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