Gerrit Gadau 45:18 row
10,013m
Meters
45:18.6
Time
2:15.7
Pace
588
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 141 |
October 04, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.6 | 10,013m | 2:15.7 | 140 | 781 | 18 | 139 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 126 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 128 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 132 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 137 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 139 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 142 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 145 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 149 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 146 |
| 45:18.0 | 61m | 2:27.5 | 109 | 675 | 14 | 147 |
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Workout Graph
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