Gerrit Gadau 39:06 row
9,020
Meters
39:06.4
Time
2:10.0
Pace
548
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 140 |
October 19, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.4 | 9,020 | 2:10.0 | 159 | 840 | 548 | 19 |
| 39:06.0 | 9,020 | 2:10.0 | 159 | 840 | 548 | 19 |
| 5:00.0 | 1,153 | 45:12.4.3 | -1 | -123 | 70 | 21 |
| 5:00.0 | 21 | |||||
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 10:00.0 | 20 | |||||
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 15:00.0 | 20 | |||||
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 |
| 20:00.0 | 19 | |||||
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 25:00.0 | 20 | |||||
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 |
| 30:00.0 | 20 | |||||
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 |
| 35:00.0 | 20 | |||||
| 39:06.0 | 932 | 2:11.9 | 152 | 819 | 56 | 19 |
| 39:06.0 | 19 |
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Workout Graph
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