Gerrit Gadau 44:21 row
10,015
Meters
44:21.9
Time
2:12.8
Pace
596
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 139 |
November 01, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:21.9 | 10,015 | 2:12.8 | 149 | 806 | 596 | 20 | 138 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 | 125 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 133 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 139 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 20 | 137 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 141 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 140 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 | 138 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 | 142 |
| 44:21.0 | 984 | 2:12.6 | 150 | 813 | 59 | 20 | 150 |
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Workout Graph
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