Gerrit Gadau 50:05 row
11,032
Meters
50:05.0
Time
2:16.1
Pace
644
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1103 |
November 03, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.0 | 11,032 | 2:16.1 | 139 | 776 | 644 | 20 | 149 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 | 129 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 151 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 | 153 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 | 150 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 | 149 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 | 144 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 153 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | 153 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 | 155 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 | 161 |
| 50:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 161 |
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Workout Graph
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