Gerrit Gadau 36:19 row
8,020
Meters
36:19.9
Time
2:15.9
Pace
469
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 143 |
November 06, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:19.9 | 8,020 | 2:15.9 | 139 | 774 | 469 | 19 | 131 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 127 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 20 | 133 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 135 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 129 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 129 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 | 130 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 132 |
| 36:19.0 | 286 | 2:18.1 | 133 | 729 | 16 | 18 | 135 |
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Workout Graph
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