Gerrit Gadau 44:04 row
10,016m
Meters
44:04.2
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 144 |
November 16, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.2 | 10,016m | 2:11.9 | 152 | 823 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 44:04.0 | 923m | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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