Gerrit Gadau 44:16 row
10,012
Meters
44:16.6
Time
2:12.6
Pace
597
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 140 |
November 25, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.6 | 10,012 | 2:12.6 | 150 | 815 | 597 | 19 | 141 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 128 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 | 137 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 140 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 145 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 | 146 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 143 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 | 144 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 145 |
| 44:16.0 | 942 | 2:15.8 | 140 | 780 | 55 | 19 | 142 |
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Workout Graph
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