Gerrit Gadau 10000m row
10,000m
Meters
46:10.0
Time
2:18.5
Pace
580
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 140 |
November 28, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.0 | 10,000m | 2:18.5 | 132 | 753 | 19 | 142 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 20 | 135 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 19 | 141 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 19 | 143 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 18 | 147 |
| 9:11.6 | 10,000m | 2:17.9 | 133 | 759 | 19 | 147 |
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Workout Graph
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