Gerrit Gadau 10000m row
10,000m
Meters
44:24.7
Time
2:13.2
Pace
598
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 143 |
December 12, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.7 | 10,000m | 2:13.2 | 148 | 809 | 20 | 148 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 20 | 145 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 20 | 150 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 20 | 145 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 20 | 149 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 20 | 155 |
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Workout Graph
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